This meditation is done is position of Shava Asana. Body is divided into five parts and each part is associated with a tattwa. Yantra of each tattwa is placed with vedic mantra. After that; process of transformation is started; which takes you finally to super consciousness.
This is done with powerful technique of Yoga Nidra; yoga nidra is a process of pratyahara.
Wonderful experience of bode lessness reported by different sadhaka.
Complete Session - 3 days - 6 Hours a day !
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