सांसे बोल रही है .........................
Yes! Our breath also speaks. Each and every moment our breaths are speaking and telling us what is wrong and what is right. One must be have some ability to listen our breathes. Breathes does not speak in our language. They have their own languages. First we have to understood language of breathes.
I am going to disclose you language of our breathe. But this is not mine discovery; this is given in Hindu scripture; in Shivoswarodya. Shivoswarodya is a conversation between God Shiva and Goddess Parvati about this secret and wonderful art of breathing.
Swara yoga is a wonderful science. We take breath from our nose. There are two nostrils in our nose. If you pay a little attention on nostrils you find breath is flowing from either one nostril or two nostrils. Sometime breath is in full force and sometime it is in less force. Yes! This is happening in you. Right now you can check yourself.
Now we understand this entire process with the help of following
1. There are three Nadis - Ida, Pingla, Sushmunna
2. Five Tatva (Element) – Prithvi, Jal, Agni,Vayu and Akaash
Any where you are; your breathing is flowing with one or two of these five tatvas. Flow of nadis can be observed easily. But this is not quite easy to observe the flow of tatvas.
If breathe is flowing through left nostril it mean Ida is flowing.
If breathe is flowing through right nostril it mean Pingla is flowing.
If breathe is flowing through both nostril it mean Sushmunna is flowing.
Paulo Coelho in his world famous book “The Alchemist” given an idea of two precious stones Urim and Thummim; which are helpful in finding a right direction in one’s life. Urim and Thummim are actually Ida and Pingla in Indian contest.
Let’s look at tatvas in flow of nadis.
When Pingla or Ida is flowing with Prithivi tatva, whatever you do during this flow; must be materialized nobody can stop this.
When Pingla or Ida is flowing with Jal tatva, whatever you do during this flow; will be materialized but it remains for certain period of time.
During flow of Sushmunna whatever you do will be vanishes. Actually in Yoga contest flow of sushmnna is the indication that it is time to do meditation.
Aakaash Tatva with Sushmanna is the ultimate goal of a yogi. It is moment to connect with the almighty and at this point whatever you ask will be answered automatically.
Knowledge of this ultimate science is time consuming, attentive. But keep in mind that everything is practical & scientific, nothing is a myth.
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