Antar mauna is a happening; it is a reaction of certain yogic processes. Antar mauna can not be learnt but yogic processes which stimulates antar mauna; can be learnt. When you first went to experience of antarmauna you didn't want to speak; it seems that speaking is useless but some thoughts are still be there in form of negativity of your karma and with continue practice after some time you feel and enjoy the full contents of antarmauna which is speakless, thoughtless and can not be described in words. In that condition you can sit for couple of days without speaking even a single word.
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